Profile

I work in the Sport and Exercise Science department at the University of Birmingham and carry out research in the areas of Sport Psychology and Physiology (the part of biology which focuses on how your body works and responds to things like exercise). I have 2 supervisors who help me design my research and guide me (a bit like a teacher). They help me to plan studies where I will recruit people take part, collect data, analyse it (the maths bit) and write it up in reports so other people can see what I have been doing. I am working as part of a big team and the research I am carrying out is also being done in France, Greece, Spain and Norway. This is quite exciting as hopefully I will get to visit these places, see what they are doing, and get ideas to help me improve on my own research here in England (I also don’t mind the idea of getting to go to other countries as part of work :)). So what is my research all about? I am sure you have been told over and over again how taking part in physical activity is good for you and helps to keep you healthy as you get older…well I am trying to find out how taking part in football and playing on a regular basis can help to do this! Good news for all the football fans! The sorts of questions I am trying to answer are… how many calories do you burn when you are playing a game of football or taking part in a training sessions?… how much does this contribute to the amount of calories you burn during the day?… and how much football do you have to play in order to maintain a healthy weight and stay healthy in general? By showing that taking part in regular football helps to keep your mind and body healthy, we will be able to promote participation in football as a way to keep people all over the world healthy. So now you have an excuse to play even more football!

I am not a morning person so I always aim to get to wherever I am supposed to be for 10.00am and work till around 6.00pm… Every day is different. Some days I will be at Birmingham Children’s Hospital working in the exercise lab where I will test children who want to take part in my research…while others I could be out and about visiting gyms, football clubs and schools letting people know about the research I am doing and recruiting people to take part. At the minute I am having lots of meetings with people from Aston Villa Football Club about a big study I am doing next year where they will be helping me out. Generally it is quite an exciting and varied job..although I do have those odd days where I will be in my office drinking endless cups of tea and reading.