• Question: Do you eat your 5 fruit and vegtables a day?

    Asked by sooz3 to Pete, Rebecca, SallyB, Sally, Sian on 17 Jun 2010 in Categories: .
    • Photo: Sally Fenton

      Sally Fenton answered on 15 Jun 2010:

      I try to! I normally eat quite alot of tomatoes, mushrooms, onions and spinach! and potatoes if you count crisps :s.

    • Photo: Sian Lawson

      Sian Lawson answered on 15 Jun 2010:

      Just about, including the odd smoothie.

    • Photo: Sally Barber

      Sally Barber answered on 15 Jun 2010:

      Yes, I think eating well is really important. I usually cook everything from scratch with fresh vegetables. We only get one body so it’s important to take really good care of it.

    • Photo: Peter Styring

      Peter Styring answered on 16 Jun 2010:

      Yes! And more. I could live on fruit but it wouldn’t be a very balanced diet. The trick is to have lots of variety. I am also growing a lot of stuff at home now.

    • Photo: Rebecca Randell

      Rebecca Randell answered on 17 Jun 2010:

      I try too. When i was younger i didn’t eat enough fruit and veg and i was always tired so now i make sure that i eat lots of it. I love salads and they are a great way of eating lots of veg and fruit. My favourite fruit s are mangoes and raspberries- smoothies are also a great way to eat lots of fruit.

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